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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Queenie Wong & Elaine Leung & Sharon Wong & Fion Luk — Hong Kong 2025

W U40 n = 166
Finish · net time
1:17:52
−21:56 v median 1:39:48
Women
4/166
U40
4
Field beaten
98%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:11
v median
4/166
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
47/166
Rank

The race, in words

Queenie Wong & Elaine Leung & Sharon Wong & Fion Luk finished in the top 10% of the field at Hong Kong 2025, in 1:17:52 for 4th of 166 women's teams in the Relay division.

The sandbag lunges were where this race was made, 2:11 ahead of the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 2:57
    v median −0:31
    1000m SkiErg 4:59
    v median −0:53
  2. Block 02 7:22
    Running 2 4:24
    v median −1:08
    50m Sled Push 2:58
    v median −0:24
  3. Block 03 9:13
    Running 3 4:37
    v median −0:53
    50m Sled Pull 4:36
    v median −1:39
  4. Block 04 9:37
    Running 4 4:41
    v median −0:45
    80m Burpee Broad Jump 4:56
    v median −1:24
  5. Block 05 9:31
    Running 5 4:44
    v median −1:09
    1000m Row 4:47
    v median −0:47
  6. Block 06 7:04
    Running 6 5:04
    v median −0:58
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 8:16
    Running 7 5:03
    v median −0:57
    100m Sandbag Lunges 3:13
    v median −2:11
  8. Block 08 9:31
    Running 8 4:54
    v median −1:08
    Wall Balls 4:37
    v median −2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:25 0:50
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
1:21
0:15 1:06
B5 · 1000m Row
1:31
0:14 1:17
B6 · 200m Farmers Carry
2:08
0:37 1:31
B7 · 100m Sandbag Lunges
1:35
0:22 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166