The race, in three figures
The race, in words
Alexandra Edwards & Ishka Hildebrandt & Luana Piccolo & Elly Morientes finished 24th of 166 women's teams in the Relay division at Hong Kong 2025, in 1:29:21, faster than 86% of the field.
Nowhere gained more than the sled pull: 2:14 on the median. The row cost the most time: 0:32 slower than the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:51v median +2:23
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Block 02 7:55Running 2 5:18v median −0:14
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Block 03 9:10Running 3 5:09v median −0:21
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Block 04 10:54Running 4 5:19v median −0:07
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Block 05 12:01Running 5 5:55v median +0:02
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Block 06 7:31Running 6 5:11v median −0:51
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Block 07 8:56Running 7 5:27v median −0:33
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Block 08 9:47Running 8 5:17v median −0:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.