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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Gloria Leung & Jj So & Rainie Chu & Katie Koo — Hong Kong 2025

W U40 n = 166
Finish · net time
1:31:15
−8:33 v median 1:39:48
Women
36/166
U40
30
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:46
v median
10/166
Rank
Biggest loss
1000m Row
+0:09
v median
105/166
Rank

The race, in words

1:31:15 at Hong Kong 2025 put Gloria Leung & Jj So & Rainie Chu & Katie Koo 36th of 166 women's teams in the Relay division, ahead of 78% of the field.

The sandbag lunges were the standout, 1:46 quicker than the median and 10th of 166.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:48
    v median +2:20
    1000m SkiErg 5:28
    v median −0:24
  2. Block 02 7:37
    Running 2 5:12
    v median −0:20
    50m Sled Push 2:25
    v median −0:57
  3. Block 03 5:15
    Running 3 5:15
    v median −0:15
  4. Block 04 11:26
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 6:00
    v median −0:20
  5. Block 05 10:54
    Running 5 5:11
    v median −0:42
    1000m Row 5:43
    v median +0:09
  6. Block 06 7:33
    Running 6 5:26
    v median −0:36
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 8:36
    Running 7 4:58
    v median −1:02
    100m Sandbag Lunges 3:38
    v median −1:46
  8. Block 08 11:15
    Running 8 5:37
    v median −0:25
    Wall Balls 5:38
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:58
0:31 1:27
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
34:17
0:15 34:02
B4 · 80m Burpee Broad Jump
1:43
0:17 1:26
B5 · 1000m Row
1:45
0:17 1:28
B6 · 200m Farmers Carry
2:03
0:35 1:28
B7 · 100m Sandbag Lunges
2:03
0:26 1:37
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166