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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Lai Chong Yip & Pui Ching Li & Man Ling Lai & Yee Tak Mon Tou — Hong Kong

W 40+ n = 166
Finish · net time
1:31:23
−8:25 v median 1:39:48
Women
37/166
40+
6
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
41/166
Rank
Biggest loss
Wall Balls
+1:47
v median
126/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 2:54
    v median −0:34
    1000m SkiErg 5:18
    v median −0:34
  2. Block 02 10:26
    Running 2 5:58
    v median +0:26
    50m Sled Push 4:28
    v median +1:06
  3. Block 03 9:51
    Running 3 4:27
    v median −1:03
    50m Sled Pull 5:24
    v median −0:51
  4. Block 04 10:27
    Running 4 4:22
    v median −1:04
    80m Burpee Broad Jump 6:05
    v median −0:15
  5. Block 05 9:51
    Running 5 4:36
    v median −1:17
    1000m Row 5:15
    v median −0:19
  6. Block 06 8:44
    Running 6 6:00
    v median −0:02
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 8:52
    Running 7 4:10
    v median −1:50
    100m Sandbag Lunges 4:42
    v median −0:42
  8. Block 08 13:19
    Running 8 4:53
    v median −1:09
    Wall Balls 8:26
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:41
0:22 2:19
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
1:16
0:13 1:03
B5 · 1000m Row
1:46
0:14 1:32
B6 · 200m Farmers Carry
2:26
0:42 1:44
B7 · 100m Sandbag Lunges
1:50
0:29 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:37 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166