The race, in three figures
The race, in words
In the Relay division at Hong Kong 2025, Man Wai Tsang & Sin Yan CHU & YING SHAN HO & Hiu Man Yau crossed the line in 1:33:19: 46th of 166 women's teams, faster than 72% of the field.
The burpee broad jumps were the standout, 2:10 quicker than the median and 11th of 166. On the sled pull the field had the edge, by 1:06. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 3:33v median +0:05
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Block 02 8:41Running 2 5:28v median −0:04
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Block 03 13:12Running 3 5:51v median +0:21
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Block 04 8:32Running 4 4:22v median −1:04
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Block 05 10:38Running 5 5:33v median −0:20
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Block 06 8:41Running 6 6:16v median +0:14
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Block 07 12:50Running 7 6:31v median +0:31
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Block 08 10:27Running 8 4:30v median −1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.