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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Yanming Sun & Angela Mainton & Liyue Duan & Sindy Sin Tung Lam — Hong Kong 2025

W U40 n = 166
Finish · net time
1:34:22
−5:26 v median 1:39:48
Women
49/166
U40
40
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:18
v median
3/166
Rank
Biggest loss
Wall Balls
+1:48
v median
127/166
Rank

The race, in words

Yanming Sun & Angela Mainton & Liyue Duan & Sindy Sin Tung Lam finished 49th of 166 women's teams in the Relay division at Hong Kong 2025, in 1:34:22, faster than 71% of the field.

The sandbag lunges were where this race was made, 2:18 ahead of the median. The wall balls cost the most time: 1:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 3:20
    v median −0:08
    1000m SkiErg 6:16
    v median +0:24
  2. Block 02 7:51
    Running 2 4:46
    v median −0:46
    50m Sled Push 3:05
    v median −0:17
  3. Block 03 8:40
    Running 3 4:26
    v median −1:04
    50m Sled Pull 4:14
    v median −2:01
  4. Block 04 11:57
    Running 4 5:24
    v median −0:02
    80m Burpee Broad Jump 6:33
    v median +0:13
  5. Block 05 9:16
    Running 5 3:57
    v median −1:56
    1000m Row 5:19
    v median −0:15
  6. Block 06 7:08
    Running 6 4:44
    v median −1:18
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 3:06
    100m Sandbag Lunges 3:06
    v median −2:18
  8. Block 08 14:22
    Running 8 5:55
    v median −0:07
    Wall Balls 8:27
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:29 1:01
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
−4:05
6:12 −10:17
B6 · 200m Farmers Carry
15:21
13:50 1:31
B7 · 100m Sandbag Lunges
17:36
15:41 1:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166