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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Sze Ghee(Comma) Daniel Ng

SIN M 45-49 n = 1186
Finish · net time
1:29:27
−8:58 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
378/1186
45-49
28/102
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−2:05
v median
187/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
676/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, Sze Ghee(Comma) Daniel Ng crossed the line in 1:29:27: 378th of 1,186 men, faster than 68% of the field.

Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:21
    v median +0:02
    1000m SkiErg 4:20
    v median −0:26
  2. Block 02 8:25
    Running 2 5:37
    v median +0:07
    50m Sled Push 2:48
    v median −1:03
  3. Block 03 11:44
    Running 3 6:05
    v median +0:10
    50m Sled Pull 5:39
    v median −0:40
  4. Block 04 12:31
    Running 4 5:58
    v median +0:01
    80m Burpee Broad Jump 6:33
    v median +0:17
  5. Block 05 10:42
    Running 5 6:02
    v median −0:12
    1000m Row 4:40
    v median −0:26
  6. Block 06 7:42
    Running 6 5:50
    v median −0:13
    200m Farmers Carry 1:52
    v median −0:36
  7. Block 07 11:32
    Running 7 5:50
    v median −0:11
    100m Sandbag Lunges 5:42
    v median −0:22
  8. Block 08 11:39
    Running 8 6:08
    v median −0:25
    Wall Balls 5:31
    v median −2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
1:00
0:20 0:40
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
1:15
0:36 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:16 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 8
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186