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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chun Fai Mok

HKG M 30-34 n = 1186
Finish · net time
1:30:30
−7:55 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
396/1186
30-34
100/294
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:42
v median
174/1186
Rank
Biggest loss
50m Sled Push
+0:39
v median
835/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, Chun Fai Mok crossed the line in 1:30:30: 396th of 1,186 men, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 1:42 on the median. The sled push cost the most time: 0:39 slower than the median. Stronger after halfway: 3:11 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:34
    v median +2:15
    1000m SkiErg 4:43
    v median −0:03
  2. Block 02 9:49
    Running 2 5:19
    v median −0:11
    50m Sled Push 4:30
    v median +0:39
  3. Block 03 11:13
    Running 3 5:27
    v median −0:28
    50m Sled Pull 5:46
    v median −0:33
  4. Block 04 10:06
    Running 4 5:32
    v median −0:25
    80m Burpee Broad Jump 4:34
    v median −1:42
  5. Block 05 11:08
    Running 5 5:51
    v median −0:23
    1000m Row 5:17
    v median +0:11
  6. Block 06 7:50
    Running 6 5:21
    v median −0:42
    200m Farmers Carry 2:29
    v median +0:01
  7. Block 07 10:17
    Running 7 5:27
    v median −0:34
    100m Sandbag Lunges 4:50
    v median −1:14
  8. Block 08 12:32
    Running 8 5:24
    v median −1:09
    Wall Balls 7:08
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:19
0:44 0:35
B7 · 100m Sandbag Lunges
1:23
0:48 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 8
Other races by Chun Fai Mok
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186