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Hong Kong / HYROX / Season 8 (2025/26)

Gary Yeung

HKG M 40-44 n = 1186
Finish · net time
1:30:34
−7:51 v median 1:38:25
Men
399/1186
40-44
48/173
Field beaten
66%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
308/1186
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
602/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:29
    v median +2:10
    1000m SkiErg 4:36
    v median −0:10
  2. Block 02 8:40
    Running 2 5:03
    v median −0:27
    50m Sled Push 3:37
    v median −0:14
  3. Block 03 10:37
    Running 3 5:03
    v median −0:52
    50m Sled Pull 5:34
    v median −0:45
  4. Block 04 10:44
    Running 4 5:09
    v median −0:48
    80m Burpee Broad Jump 5:35
    v median −0:41
  5. Block 05 10:30
    Running 5 5:34
    v median −0:40
    1000m Row 4:56
    v median −0:10
  6. Block 06 7:38
    Running 6 5:09
    v median −0:54
    200m Farmers Carry 2:29
    v median +0:01
  7. Block 07 10:25
    Running 7 5:22
    v median −0:39
    100m Sandbag Lunges 5:03
    v median −1:01
  8. Block 08 12:28
    Running 8 5:47
    v median −0:46
    Wall Balls 6:41
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
0:43
0:35 0:08
B5 · 1000m Row
1:18
0:49 0:29
B6 · 200m Farmers Carry
1:50
1:04 0:46
B7 · 100m Sandbag Lunges
2:02
1:02 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:09 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186