The race, in three figures
The race, in words
1:30:34 at Hong Kong 2025 put Gary Yeung 399th of 1,186 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:29v median +2:10
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Block 02 8:40Running 2 5:03v median −0:27
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Block 03 10:37Running 3 5:03v median −0:52
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Block 04 10:44Running 4 5:09v median −0:48
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Block 05 10:30Running 5 5:34v median −0:40
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Block 06 7:38Running 6 5:09v median −0:54
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Block 07 10:25Running 7 5:22v median −0:39
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Block 08 12:28Running 8 5:47v median −0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.