The race, in three figures
Biggest gain
50m Sled Pull
−1:07
v median
308/1186
Rank
Biggest loss
Wall Balls
+0:28
v median
658/1186
Rank
The race, in words
1:30:53 at Hong Kong 2025 put Chun Kit Au 409th of 1,186 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 1:07 on the median.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:47v median +0:28
-
Block 02 5:48Running 2 2:52v median −2:38
-
Block 03 8:30Running 3 3:18v median −2:37
-
Block 04 8:11Running 4 2:57v median −3:00
-
Block 05 7:38Running 5 2:40v median −3:34
-
Block 06 8:54Running 6 6:30v median +0:27
-
Block 07 11:13Running 7 5:54v median −0:07
-
Block 08 29:28Running 8 21:24v median +14:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:26
0:54
B2 · 50m Sled Push
1:11
0:08
1:03
B3 · 50m Sled Pull
1:16
0:17
0:59
B4 · 80m Burpee Broad Jump
−5:03
3:12
−8:15
B5 · 1000m Row
2:03
13:49
−11:46
B6 · 200m Farmers Carry
3:17
12:32
−9:15
B7 · 100m Sandbag Lunges
−1:14
11:11
−12:25
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186