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Hong Kong / HYROX / Season 8 (2025/26)

Chun Kit Au

HKG M 16-24 n = 1186
Finish · net time
1:30:53
−7:32 v median 1:38:25
Men
409/1186
16-24
22/57
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
308/1186
Rank
Biggest loss
Wall Balls
+0:28
v median
658/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:47
    v median +0:28
    1000m SkiErg 4:44
    v median −0:02
  2. Block 02 5:48
    Running 2 2:52
    v median −2:38
    50m Sled Push 2:56
    v median −0:55
  3. Block 03 8:30
    Running 3 3:18
    v median −2:37
    50m Sled Pull 5:12
    v median −1:07
  4. Block 04 8:11
    Running 4 2:57
    v median −3:00
    80m Burpee Broad Jump 5:14
    v median −1:02
  5. Block 05 7:38
    Running 5 2:40
    v median −3:34
    1000m Row 4:58
    v median −0:08
  6. Block 06 8:54
    Running 6 6:30
    v median +0:27
    200m Farmers Carry 2:24
    v median −0:04
  7. Block 07 11:13
    Running 7 5:54
    v median −0:07
    100m Sandbag Lunges 5:19
    v median −0:45
  8. Block 08 29:28
    Running 8 21:24
    v median +14:51
    Wall Balls 8:04
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:26 0:54
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
−5:03
3:12 −8:15
B5 · 1000m Row
2:03
13:49 −11:46
B6 · 200m Farmers Carry
3:17
12:32 −9:15
B7 · 100m Sandbag Lunges
−1:14
11:11 −12:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186