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Hong Kong / HYROX / Season 8 (2025/26)

Karol Kozlowski

POL M 30-34 n = 1186
Finish · net time
1:31:11
−7:14 v median 1:38:25
Men
421/1186
30-34
106/294
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−1:10
v median
291/1186
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
808/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:15
    v median −0:04
    1000m SkiErg 4:33
    v median −0:13
  2. Block 02 9:07
    Running 2 5:14
    v median −0:16
    50m Sled Push 3:53
    v median +0:02
  3. Block 03 10:30
    Running 3 5:21
    v median −0:34
    50m Sled Pull 5:09
    v median −1:10
  4. Block 04 12:08
    Running 4 5:32
    v median −0:25
    80m Burpee Broad Jump 6:36
    v median +0:20
  5. Block 05 11:11
    Running 5 6:01
    v median −0:13
    1000m Row 5:10
    v median +0:04
  6. Block 06 8:25
    Running 6 5:33
    v median −0:30
    200m Farmers Carry 2:52
    v median +0:24
  7. Block 07 11:10
    Running 7 5:38
    v median −0:23
    100m Sandbag Lunges 5:32
    v median −0:32
  8. Block 08 13:08
    Running 8 6:07
    v median −0:26
    Wall Balls 7:01
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:31
0:58 0:33
B7 · 100m Sandbag Lunges
1:48
1:08 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186