The race, in three figures
The race, in words
1:31:14 at Hong Kong 2025 put Dominic Kwan Yu Lo 423rd of 1,186 men in the Open division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. The burpee broad jumps cost the most time: 0:44 slower than the median.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:46v median −0:33
-
Block 02 8:05Running 2 5:18v median −0:12
-
Block 03 11:48Running 3 6:00v median +0:05
-
Block 04 12:38Running 4 5:38v median −0:19
-
Block 05 10:55Running 5 6:16v median +0:02
-
Block 06 7:50Running 6 6:02v median −0:01
-
Block 07 10:41Running 7 5:57v median −0:04
-
Block 08 12:35Running 8 6:04v median −0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.