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Freddy Szeto

HKG M 16-24 n = 1186
Finish · net time
1:31:35
−6:50 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
434/1186
16-24
25/57
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Push
−1:03
v median
121/1186
Rank
Biggest loss
1000m Row
+0:21
v median
878/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, Freddy Szeto crossed the line in 1:31:35: 434th of 1,186 men, faster than 63% of the field.

The sled push was where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:15
    v median −0:04
    v median −0:09
  2. Block 02 8:22
    Running 2 5:34
    v median +0:04
    v median −1:03
  3. Block 03 12:19
    Running 3 6:11
    v median +0:16
    v median −0:11
  4. Block 04 11:12
    Running 4 5:55
    v median −0:02
    v median −0:59
  5. Block 05 11:35
    Running 5 6:08
    v median −0:06
    1000m Row 5:27
    v median +0:21
  6. Block 06 7:58
    Running 6 5:12
    v median −0:51
    v median +0:18
  7. Block 07 10:21
    Running 7 4:49
    v median −1:12
    v median −0:32
  8. Block 08 12:39
    Running 8 5:18
    v median −1:15
    Wall Balls 7:21
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:25 0:57
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:42
0:13 1:29
B4 · 80m Burpee Broad Jump
1:17
0:18 0:59
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
1:29
0:45 0:44
B7 · 100m Sandbag Lunges
1:37
0:44 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 9
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186