The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Jonathan Paul crossed the line in 1:32:01: 453rd of 1,186 men, faster than 62% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 362nd of 1,186. Stronger after halfway: 5:42 better against the middle of the field than before it.
Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:01v median +2:42
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Block 02 8:53Running 2 5:38v median +0:08
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Block 03 11:53Running 3 6:18v median +0:23
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Block 04 12:11Running 4 5:46v median −0:11
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Block 05 11:00Running 5 6:13v median −0:01
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Block 06 7:09Running 6 5:27v median −0:36
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Block 07 10:39Running 7 5:26v median −0:35
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Block 08 12:22Running 8 5:36v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.