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Hong Kong / HYROX / Season 8 (2025/26)

Jonathan Paul

HKG M 40-44 n = 1186
Finish · net time
1:32:01
−6:24 v median 1:38:25
Men
453/1186
40-44
58/173
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
362/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
642/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:01
    v median +2:42
    1000m SkiErg 4:34
    v median −0:12
  2. Block 02 8:53
    Running 2 5:38
    v median +0:08
    50m Sled Push 3:15
    v median −0:36
  3. Block 03 11:53
    Running 3 6:18
    v median +0:23
    50m Sled Pull 5:35
    v median −0:44
  4. Block 04 12:11
    Running 4 5:46
    v median −0:11
    80m Burpee Broad Jump 6:25
    v median +0:09
  5. Block 05 11:00
    Running 5 6:13
    v median −0:01
    1000m Row 4:47
    v median −0:19
  6. Block 06 7:09
    Running 6 5:27
    v median −0:36
    200m Farmers Carry 1:42
    v median −0:46
  7. Block 07 10:39
    Running 7 5:26
    v median −0:35
    100m Sandbag Lunges 5:13
    v median −0:51
  8. Block 08 12:22
    Running 8 5:36
    v median −0:57
    Wall Balls 6:46
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:27 0:45
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
1:24
0:47 0:37
B7 · 100m Sandbag Lunges
1:35
1:02 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186