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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chris Sp Ng

HKG M 40-44 n = 1186
Finish · net time
1:32:26
−5:59 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
459/1186
40-44
60/173
Field beaten
61%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
105/1186
Rank
Biggest loss
50m Sled Push
−0:07
v median
547/1186
Rank

The race, in words

Chris Sp Ng finished 459th of 1,186 men in the Open division at Hong Kong 2025, in 1:32:26, faster than 61% of the field.

Nowhere gained more than the burpee broad jumps: 2:09 on the median. Paced to finish: the second half went 10:37 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:03
    v median −0:16
    1000m SkiErg 4:17
    v median −0:29
  2. Block 02 12:45
    Running 2 9:01
    v median +3:31
    50m Sled Push 3:44
    v median −0:07
  3. Block 03 13:20
    Running 3 9:09
    v median +3:14
    50m Sled Pull 4:11
    v median −2:08
  4. Block 04 13:10
    Running 4 9:03
    v median +3:06
    80m Burpee Broad Jump 4:07
    v median −2:09
  5. Block 05 14:21
    Running 5 9:23
    v median +3:09
    1000m Row 4:58
    v median −0:08
  6. Block 06 9:49
    Running 6 9:04
    v median +3:01
    200m Farmers Carry 0:45
    v median −1:43
  7. Block 07 6:56
    Running 7 2:49
    v median −3:12
    100m Sandbag Lunges 4:07
    v median −1:57
  8. Block 08 8:32
    Running 8 2:51
    v median −3:42
    Wall Balls 5:41
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
1:13
0:48 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 10
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186