The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Timothy Wong crossed the line in 1:32:35: 463rd of 1,186 men, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. If there was time left out there, it was on the sled pull, 3:53 behind the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 2:31v median −0:48
-
Block 02 8:40Running 2 4:30v median −1:00
-
Block 03 14:41Running 3 4:29v median −1:26
-
Block 04 12:25Running 4 4:59v median −0:58
-
Block 05 10:15Running 5 5:13v median −1:01
-
Block 06 7:52Running 6 4:45v median −1:18
-
Block 07 9:19Running 7 4:28v median −1:33
-
Block 08 14:06Running 8 5:10v median −1:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.