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Hong Kong / HYROX / Season 8 (2025/26)

Siu Wah Yau

HKG M 25-29 n = 1186
Finish · net time
1:33:07
−5:18 v median 1:38:25
Men
473/1186
25-29
107/218
Field beaten
60%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:23
v median
492/1186
Rank
Biggest loss
Wall Balls
+1:58
v median
861/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:35
    v median −0:44
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 8:30
    Running 2 4:41
    v median −0:49
    50m Sled Push 3:49
    v median −0:02
  3. Block 03 12:39
    Running 3 5:29
    v median −0:26
    50m Sled Pull 7:10
    v median +0:51
  4. Block 04 11:49
    Running 4 5:26
    v median −0:31
    80m Burpee Broad Jump 6:23
    v median +0:07
  5. Block 05 10:36
    Running 5 5:45
    v median −0:29
    1000m Row 4:51
    v median −0:15
  6. Block 06 8:27
    Running 6 5:39
    v median −0:24
    200m Farmers Carry 2:48
    v median +0:20
  7. Block 07 11:10
    Running 7 5:29
    v median −0:32
    100m Sandbag Lunges 5:41
    v median −0:23
  8. Block 08 15:13
    Running 8 5:39
    v median −0:54
    Wall Balls 9:34
    v median +1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:58
0:18 0:40
B6 · 200m Farmers Carry
1:55
1:13 0:42
B7 · 100m Sandbag Lunges
1:22
0:42 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186