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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

J. Oliver Braunoeder

AUT M 40-44 n = 1186
Finish · net time
1:33:23
−5:02 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
480/1186
40-44
61/173
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−1:27
v median
220/1186
Rank
Biggest loss
Wall Balls
+0:31
v median
666/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, J. Oliver Braunoeder crossed the line in 1:33:23: 480th of 1,186 men, faster than 60% of the field.

Nowhere gained more than the sled pull: 1:27 on the median. On the wall balls the field had the edge, by 0:31. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Athletes who raced both Hong Kong 2025 and Singapore 2025 were 4:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:58
    v median −0:21
    1000m SkiErg 4:31
    v median −0:15
  2. Block 02 8:57
    Running 2 5:25
    v median −0:05
    50m Sled Push 3:32
    v median −0:19
  3. Block 03 10:51
    Running 3 5:59
    v median +0:04
    50m Sled Pull 4:52
    v median −1:27
  4. Block 04 12:36
    Running 4 6:19
    v median +0:22
    80m Burpee Broad Jump 6:17
    v median +0:01
  5. Block 05 11:28
    Running 5 6:46
    v median +0:32
    1000m Row 4:42
    v median −0:24
  6. Block 06 7:58
    Running 6 6:14
    v median +0:11
    200m Farmers Carry 1:44
    v median −0:44
  7. Block 07 11:41
    Running 7 6:06
    v median +0:05
    100m Sandbag Lunges 5:35
    v median −0:29
  8. Block 08 14:16
    Running 8 6:09
    v median −0:24
    Wall Balls 8:07
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:49
0:14 1:35
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
1:35
0:39 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 10
Other races by J. Oliver Braunoeder
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186