Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Sam Lecornu

AUS M 45-49 n = 1186
Finish · net time
1:33:40
−4:45 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
487/1186
45-49
33/102
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:06
v median
113/1186
Rank
Biggest loss
Wall Balls
+2:12
v median
885/1186
Rank

The race, in words

1:33:40 at Hong Kong 2025 put Sam Lecornu 487th of 1,186 men in the Open division, ahead of 59% of the field.

The burpee broad jumps were the standout, 2:06 quicker than the median and 113th of 1,186. If there was time left out there, it was on the wall balls, 2:12 behind the median. A harder second half: 9:15 more lost to the middle of the field after halfway than before it.

The field ran 2:04 faster at Hong Kong 2025 than at Bangkok 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:17
    v median −0:02
    1000m SkiErg 4:14
    v median −0:32
  2. Block 02 8:50
    Running 2 5:12
    v median −0:18
    50m Sled Push 3:38
    v median −0:13
  3. Block 03 11:02
    Running 3 5:28
    v median −0:27
    50m Sled Pull 5:34
    v median −0:45
  4. Block 04 9:32
    Running 4 5:22
    v median −0:35
    80m Burpee Broad Jump 4:10
    v median −2:06
  5. Block 05 10:58
    Running 5 5:54
    v median −0:20
    1000m Row 5:04
    v median −0:02
  6. Block 06 7:58
    Running 6 5:42
    v median −0:21
    200m Farmers Carry 2:16
    v median −0:12
  7. Block 07 13:36
    Running 7 5:35
    v median −0:26
    100m Sandbag Lunges 8:01
    v median +1:57
  8. Block 08 16:30
    Running 8 6:42
    v median +0:09
    Wall Balls 9:48
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
1:19
0:43 0:36
B7 · 100m Sandbag Lunges
2:02
0:50 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 10
Other races by Sam Lecornu
All 7 races
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186