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Hong Kong / HYROX / Season 8 (2025/26)

Ki Cheung Wong

HKG M 30-34 n = 1186
Finish · net time
1:33:43
−4:42 v median 1:38:25
Men
489/1186
30-34
122/294
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
393/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
693/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:49
    v median −0:30
    1000m SkiErg 4:15
    v median −0:31
  2. Block 02 9:08
    Running 2 5:25
    v median −0:05
    50m Sled Push 3:43
    v median −0:08
  3. Block 03 12:17
    Running 3 6:15
    v median +0:20
    50m Sled Pull 6:02
    v median −0:17
  4. Block 04 11:33
    Running 4 6:05
    v median +0:08
    80m Burpee Broad Jump 5:28
    v median −0:48
  5. Block 05 11:21
    Running 5 6:44
    v median +0:30
    1000m Row 4:37
    v median −0:29
  6. Block 06 8:46
    Running 6 6:30
    v median +0:27
    200m Farmers Carry 2:16
    v median −0:12
  7. Block 07 12:31
    Running 7 6:09
    v median +0:08
    100m Sandbag Lunges 6:22
    v median +0:18
  8. Block 08 14:04
    Running 8 6:46
    v median +0:13
    Wall Balls 7:18
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:06
0:36 0:30
B7 · 100m Sandbag Lunges
1:36
0:38 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186