Skip to content

Bernd Sauer

GER M 55-59 n = 1186
Finish · net time
1:33:49
−4:36 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
493/1186
55-59
6/26
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Pull
−1:05
v median
312/1186
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
1010/1186
Rank

The race, in words

Bernd Sauer finished 493rd of 1,186 men in the Open division at Hong Kong 2025, in 1:33:49, faster than 58% of the field.

The sled pull was where this race was made, 1:05 ahead of the median. On the burpee broad jumps the field had the edge, by 2:15. The race faded late: the second half went 4:00 worse against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:02
    v median −0:17
    v median −0:13
  2. Block 02 8:03
    Running 2 5:01
    v median −0:29
    v median −0:49
  3. Block 03 10:37
    Running 3 5:23
    v median −0:32
    v median −1:05
  4. Block 04 13:54
    Running 4 5:23
    v median −0:34
    v median +2:15
  5. Block 05 11:14
    Running 5 5:47
    v median −0:27
    1000m Row 5:27
    v median +0:21
  6. Block 06 7:58
    Running 6 5:38
    v median −0:25
    v median −0:08
  7. Block 07 12:44
    Running 7 5:39
    v median −0:22
    v median +1:01
  8. Block 08 15:40
    Running 8 7:00
    v median +0:27
    Wall Balls 8:40
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:13
0:48 0:25
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 10
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186