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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Tin Wan Li & Yvonne Chong & Queenie Kwan Yee Lo & Hoi Shan Pong — Hong Kong 2025

W U40 n = 166
Finish · net time
1:35:19
−4:29 v median 1:39:48
Women
56/166
U40
46
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−1:15
v median
28/166
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
120/166
Rank

The race, in words

1:35:19 at Hong Kong 2025 put Tin Wan Li & Yvonne Chong & Queenie Kwan Yee Lo & Hoi Shan Pong 56th of 166 women's teams in the Relay division, ahead of 66% of the field.

Nowhere gained more than the sled pull: 1:15 on the median. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:21
    v median −0:07
    1000m SkiErg 5:47
    v median −0:05
  2. Block 02 8:06
    Running 2 5:14
    v median −0:18
    50m Sled Push 2:52
    v median −0:30
  3. Block 03 10:38
    Running 3 5:38
    v median +0:08
    50m Sled Pull 5:00
    v median −1:15
  4. Block 04 12:13
    Running 4 5:46
    v median +0:20
    80m Burpee Broad Jump 6:27
    v median +0:07
  5. Block 05 11:05
    Running 5 5:53
    v median +0:00
    1000m Row 5:12
    v median −0:22
  6. Block 06 7:47
    Running 6 5:46
    v median −0:16
    200m Farmers Carry 2:01
    v median −0:13
  7. Block 07 12:31
    Running 7 6:21
    v median +0:21
    100m Sandbag Lunges 6:10
    v median +0:46
  8. Block 08 12:07
    Running 8 6:40
    v median +0:38
    Wall Balls 5:27
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:26 0:53
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
2:24
0:54 1:30
B5 · 1000m Row
1:55
0:24 1:31
B6 · 200m Farmers Carry
2:07
0:36 1:31
B7 · 100m Sandbag Lunges
2:03
0:35 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166