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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Wing Yan Poon & Wing Lam Choi & Mani Li & Hiu Lam Tsoi — Hong Kong 2025

W U40 n = 166
Finish · net time
1:35:51
−3:57 v median 1:39:48
Women
60/166
U40
49
Field beaten
64%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:19
v median
23/166
Rank
Biggest loss
50m Sled Push
+1:43
v median
151/166
Rank

The race, in words

1:35:51 at Hong Kong 2025 put Wing Yan Poon & Wing Lam Choi & Mani Li & Hiu Lam Tsoi 60th of 166 women's teams in the Relay division, ahead of 64% of the field.

Nowhere gained more than the sandbag lunges: 1:19 on the median. On the sled push the field had the edge, by 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:23
    v median −0:05
    1000m SkiErg 6:17
    v median +0:25
  2. Block 02 10:35
    Running 2 5:30
    v median −0:02
    50m Sled Push 5:05
    v median +1:43
  3. Block 03 11:47
    Running 3 5:45
    v median +0:15
    50m Sled Pull 6:02
    v median −0:13
  4. Block 04 11:00
    Running 4 5:33
    v median +0:07
    80m Burpee Broad Jump 5:27
    v median −0:53
  5. Block 05 8:24
    Running 5 2:47
    v median −3:06
    1000m Row 5:37
    v median +0:03
  6. Block 06 10:00
    Running 6 7:16
    v median +1:14
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 22:19
    Running 7 18:14
    v median +12:14
    100m Sandbag Lunges 4:05
    v median −1:19
  8. Block 08 36:00
    Running 8 30:05
    v median +24:03
    Wall Balls 5:55
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:30 0:59
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
2:07
0:17 1:50
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
−9:29
0:58 −10:27
B7 · 100m Sandbag Lunges
−20:56
0:31 −21:27
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166