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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Wai Ching Wong & Cho Yee Leung & Yui Leung & Cheuk Nga Sin — Hong Kong 2025

W U40 n = 166
Finish · net time
1:36:10
−3:38 v median 1:39:48
Women
61/166
U40
50
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−1:19
v median
24/166
Rank
Biggest loss
1000m Row
+0:49
v median
154/166
Rank

The race, in words

In the Relay division at Hong Kong 2025, Wai Ching Wong & Cho Yee Leung & Yui Leung & Cheuk Nga Sin crossed the line in 1:36:10: 61st of 166 women's teams, faster than 63% of the field.

The sled pull was where this race was made, 1:19 ahead of the median. The row cost the most time: 0:49 slower than the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:09
    v median −0:19
    v median +0:29
  2. Block 02 9:27
    Running 2 5:25
    v median −0:07
    v median +0:40
  3. Block 03 10:17
    Running 3 5:21
    v median −0:09
    v median −1:19
  4. Block 04 11:38
    Running 4 5:37
    v median +0:11
    v median −0:19
  5. Block 05 11:47
    Running 5 5:24
    v median −0:29
    1000m Row 6:23
    v median +0:49
  6. Block 06 8:12
    Running 6 5:51
    v median −0:11
    v median +0:07
  7. Block 07 11:55
    Running 7 5:54
    v median −0:06
    v median +0:37
  8. Block 08 12:17
    Running 8 5:42
    v median −0:20
    Wall Balls 6:35
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:34 0:50
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:37
0:16 1:21
B5 · 1000m Row
1:40
0:20 1:20
B6 · 200m Farmers Carry
2:37
0:52 1:45
B7 · 100m Sandbag Lunges
2:05
0:33 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:50 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166