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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

AMY WONG & Janet Au & Lu Zhang & On Yiu Ho — Hong Kong 2025

W 40+ n = 166
Finish · net time
1:36:32
−3:16 v median 1:39:48
Women
63/166
40+
11
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−2:34
v median
2/166
Rank
Biggest loss
Wall Balls
+1:09
v median
119/166
Rank

The race, in words

1:36:32 at Hong Kong 2025 put AMY WONG & Janet Au & Lu Zhang & On Yiu Ho 63rd of 166 women's teams in the Relay division, ahead of 62% of the field.

Nowhere gained more than the sled pull: 2:34 on the median. On the wall balls the field had the edge, by 1:09. The race faded late: the second half went 3:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:28
    v median +0:00
    1000m SkiErg 5:46
    v median −0:06
  2. Block 02 8:31
    Running 2 5:56
    v median +0:24
    50m Sled Push 2:35
    v median −0:47
  3. Block 03 9:22
    Running 3 5:41
    v median +0:11
    50m Sled Pull 3:41
    v median −2:34
  4. Block 04 12:33
    Running 4 5:13
    v median −0:13
    80m Burpee Broad Jump 7:20
    v median +1:00
  5. Block 05 12:16
    Running 5 6:33
    v median +0:40
    1000m Row 5:43
    v median +0:09
  6. Block 06 8:01
    Running 6 6:02
    v median +0:00
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 10:21
    Running 7 5:29
    v median −0:31
    100m Sandbag Lunges 4:52
    v median −0:32
  8. Block 08 13:52
    Running 8 6:04
    v median +0:02
    Wall Balls 7:48
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:32 0:55
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
1:55
0:24 1:31
B5 · 1000m Row
2:09
0:22 1:47
B6 · 200m Farmers Carry
1:58
0:37 1:21
B7 · 100m Sandbag Lunges
3:10
0:50 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:28 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166