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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Kar Lam Michelle Li & Kit Ci Chan & Sin Yue Cecilia Mok & Suk Ying Mak — Hong Kong

W U40 n = 166
Finish · net time
1:36:42
−3:06 v median 1:39:48
Women
64/166
U40
52
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:34
v median
55/166
Rank
Biggest loss
50m Sled Push
+0:38
v median
116/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 3:50
    v median +0:22
    1000m SkiErg 6:20
    v median +0:28
  2. Block 02 10:04
    Running 2 6:04
    v median +0:32
    50m Sled Push 4:00
    v median +0:38
  3. Block 03 12:16
    Running 3 5:27
    v median −0:03
    50m Sled Pull 6:49
    v median +0:34
  4. Block 04 11:51
    Running 4 5:37
    v median +0:11
    80m Burpee Broad Jump 6:14
    v median −0:06
  5. Block 05 12:56
    Running 5 6:44
    v median +0:51
    1000m Row 6:12
    v median +0:38
  6. Block 06 9:54
    Running 6 7:39
    v median +1:37
    200m Farmers Carry 2:15
    v median +0:01
  7. Block 07 10:56
    Running 7 6:06
    v median +0:06
    100m Sandbag Lunges 4:50
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:46
0:28 1:18
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
1:47
0:16 1:31
B5 · 1000m Row
2:09
0:18 1:51
B6 · 200m Farmers Carry
3:20
1:02 2:18
B7 · 100m Sandbag Lunges
2:14
0:31 1:43
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166