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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Maki Wong & Winnie Tam & Chad Law & Melissa Cheung — Hong Kong 2025

W U40 n = 166
Finish · net time
1:37:25
−2:23 v median 1:39:48
Women
68/166
U40
54
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:30
v median
21/166
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
147/166
Rank

The race, in words

Maki Wong & Winnie Tam & Chad Law & Melissa Cheung finished 68th of 166 women's teams in the Relay division at Hong Kong 2025, in 1:37:25, faster than 59% of the field.

Nowhere gained more than the sandbag lunges: 1:30 on the median. If there was time left out there, it was on the farmers carry, 0:53 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:26
    v median −0:02
    1000m SkiErg 5:55
    v median +0:03
  2. Block 02 2:17
    50m Sled Push 2:17
    v median −1:05
  3. Block 03 5:32
    50m Sled Pull 5:32
    v median −0:43
  4. Block 04 6:14
    80m Burpee Broad Jump 6:14
    v median −0:06
  5. Block 05 5:35
    1000m Row 5:35
    v median +0:01
  6. Block 06 3:07
    200m Farmers Carry 3:07
    v median +0:53
  7. Block 07 3:54
    100m Sandbag Lunges 3:54
    v median −1:30
  8. Block 08 23:42
    Running 8 17:50
    v median +11:48
    Wall Balls 5:52
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
4:39
3:39 1:00
B2 · 50m Sled Push
13:40
12:48 0:52
B3 · 50m Sled Pull
10:22
9:23 0:59
B4 · 80m Burpee Broad Jump
12:40
12:35 0:05
B5 · 1000m Row
2:34
14:14 −11:40
B6 · 200m Farmers Carry
11:29
21:24 −9:55
B7 · 100m Sandbag Lunges
15:16
25:32 −10:16
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166