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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Ka Yue Lai & Lok Yee Cheung & Lok Man Chan & Kah Ling Tan — Hong Kong 2025

W U40 n = 166
Finish · net time
1:37:35
−2:13 v median 1:39:48
Women
69/166
U40
55
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Push
−0:53
v median
17/166
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
131/166
Rank

The race, in words

1:37:35 at Hong Kong 2025 put Ka Yue Lai & Lok Yee Cheung & Lok Man Chan & Kah Ling Tan 69th of 166 women's teams in the Relay division, ahead of 58% of the field.

The sled push was where this race was made, 0:53 ahead of the median. On the burpee broad jumps the field had the edge, by 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 2:59
    v median −0:29
    1000m SkiErg 5:44
    v median −0:08
  2. Block 02 8:05
    Running 2 5:36
    v median +0:04
    50m Sled Push 2:29
    v median −0:53
  3. Block 03 11:39
    Running 3 5:44
    v median +0:14
    50m Sled Pull 5:55
    v median −0:20
  4. Block 04 13:18
    Running 4 5:39
    v median +0:13
    80m Burpee Broad Jump 7:39
    v median +1:19
  5. Block 05 10:43
    Running 5 5:31
    v median −0:22
    1000m Row 5:12
    v median −0:22
  6. Block 06 8:17
    Running 6 6:06
    v median +0:04
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 12:10
    Running 7 5:58
    v median −0:02
    100m Sandbag Lunges 6:12
    v median +0:48
  8. Block 08 12:17
    Running 8 5:50
    v median −0:12
    Wall Balls 6:27
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:25 0:57
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
2:26
0:21 2:05
B5 · 1000m Row
1:41
0:17 1:24
B6 · 200m Farmers Carry
2:29
0:46 1:43
B7 · 100m Sandbag Lunges
2:32
0:55 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166