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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Phyllis Tang & Oscar Chan & Vanessa Tang & Kristina Lau — Hong Kong

W U40 n = 166
Finish · net time
1:37:40
−2:08 v median 1:39:48
Women
71/166
U40
56
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Pull
−0:38
v median
54/166
Rank
Biggest loss
Wall Balls
+0:56
v median
113/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:13
    v median +2:45
    1000m SkiErg 5:49
    v median −0:03
  2. Block 02 9:57
    Running 2 5:49
    v median +0:17
    50m Sled Push 4:08
    v median +0:46
  3. Block 03 11:03
    Running 3 5:26
    v median −0:04
    50m Sled Pull 5:37
    v median −0:38
  4. Block 04 11:12
    Running 4 5:08
    v median −0:18
    80m Burpee Broad Jump 6:04
    v median −0:16
  5. Block 05 11:58
    Running 5 5:51
    v median −0:02
    1000m Row 6:07
    v median +0:33
  6. Block 06 7:32
    Running 6 5:28
    v median −0:34
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 9:59
    Running 7 5:11
    v median −0:49
    100m Sandbag Lunges 4:48
    v median −0:36
  8. Block 08 13:35
    Running 8 6:00
    v median −0:02
    Wall Balls 7:35
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:27 0:49
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:20
0:17 1:03
B5 · 1000m Row
1:51
0:19 1:32
B6 · 200m Farmers Carry
1:59
0:35 1:24
B7 · 100m Sandbag Lunges
2:03
0:37 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166