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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Ho Yin Lee & Sze Nga Cecilia Wong & Suetying Lam & Wai Long Li — Hong Kong 2025

W U40 n = 166
Finish · net time
1:38:17
−1:31 v median 1:39:48
Women
75/166
U40
60
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:10
v median
5/166
Rank
Biggest loss
Wall Balls
+4:54
v median
152/166
Rank

The race, in words

In the Relay division at Hong Kong 2025, Ho Yin Lee & Sze Nga Cecilia Wong & Suetying Lam & Wai Long Li crossed the line in 1:38:17: 75th of 166 women's teams, faster than 55% of the field.

The sandbag lunges were where this race was made, 2:10 ahead of the median. The wall balls cost the most time: 4:54 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:15
    v median +2:47
    1000m SkiErg 5:19
    v median −0:33
  2. Block 02 8:29
    Running 2 5:07
    v median −0:25
    50m Sled Push 3:22
    v median +0:00
  3. Block 03 10:23
    Running 3 4:56
    v median −0:34
    50m Sled Pull 5:27
    v median −0:48
  4. Block 04 7:49
    80m Burpee Broad Jump 7:49
    v median +1:29
  5. Block 05 6:10
    1000m Row 6:10
    v median +0:36
  6. Block 06 1:55
    200m Farmers Carry 1:55
    v median −0:19
  7. Block 07 3:14
    100m Sandbag Lunges 3:14
    v median −2:10
  8. Block 08 11:33
    Wall Balls 11:33
    v median +4:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
15:46
0:14 15:32
B4 · 80m Burpee Broad Jump
19:58
5:46 14:12
B5 · 1000m Row
25:52
15:01 10:51
B6 · 200m Farmers Carry
25:36
13:49 11:47
B7 · 100m Sandbag Lunges
−1:09:54
9:31 −1:19:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166