The race, in three figures
The race, in words
In the Relay division at Hong Kong 2025, Lai Ping Leung & Mei Kwan Tsang & Sin Yu Tse & Sin Hang Tsui crossed the line in 1:38:18: 76th of 166 women's teams, faster than 54% of the field.
If there was time left out there, it was on the burpee broad jumps, 2:41 behind the median. Paced to finish: the second half went 6:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 5:37v median +2:09
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Block 02 8:23Running 2 4:55v median −0:37
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Block 03 11:26Running 3 4:47v median −0:43
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Block 04 14:02Running 4 5:01v median −0:25
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Block 05 10:56Running 5 5:04v median −0:49
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Block 06 7:18Running 6 5:03v median −0:59
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Block 07 11:15Running 7 5:07v median −0:53
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Block 08 12:14Running 8 5:05v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.