The race, in three figures
Biggest gain
Wall Balls
−1:12
v median
40/166
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
102/166
Rank
The race, in words
In the Relay division at Hong Kong 2025, Hoi Tung Lin & Wing Suet Samantha Li & Kwei Lan Lam & Sousan Chaothai crossed the line in 1:38:25: 78th of 166 women's teams, faster than 53% of the field.
The wall balls were the standout, 1:12 quicker than the median and 40th of 166. The sandbag lunges cost the most time: 0:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:12Running 1 7:18v median +3:50
-
Block 02 7:39Running 2 4:58v median −0:34
-
Block 03 10:59Running 3 5:35v median +0:05
-
Block 04 12:26Running 4 5:48v median +0:22
-
Block 05 11:16Running 5 5:55v median +0:02
-
Block 06 9:11Running 6 7:07v median +1:05
-
Block 07 12:35Running 7 6:41v median +0:41
-
Block 08 10:41Running 8 5:14v median −0:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:29
0:40
0:49
B2 · 50m Sled Push
0:51
0:11
0:40
B3 · 50m Sled Pull
1:08
0:18
0:50
B4 · 80m Burpee Broad Jump
2:13
0:16
1:57
B5 · 1000m Row
2:23
0:40
1:43
B6 · 200m Farmers Carry
0:10
2:58
−2:48
B7 · 100m Sandbag Lunges
2:18
0:35
1:43
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166