The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:55
v median
38/166
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
142/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:04v median −0:241000m SkiErg 5:14v median −0:38
-
Block 02 8:02Running 2 5:19v median −0:1350m Sled Push 2:43v median −0:39
-
Block 03 11:53Running 3 6:18v median +0:4850m Sled Pull 5:35v median −0:40
-
Block 04 10:47Running 4 5:22v median −0:0480m Burpee Broad Jump 5:25v median −0:55
-
Block 05 10:58Running 5 5:33v median −0:201000m Row 5:25v median −0:09
-
Block 06 2:02200m Farmers Carry 2:02v median −0:12
-
Block 07 7:12100m Sandbag Lunges 7:12v median +1:48
-
Block 08 13:46Running 8 6:41v median +0:39Wall Balls 7:05v median +0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:23
0:25
0:58
B2 · 50m Sled Push
1:18
0:09
1:09
B3 · 50m Sled Pull
1:29
0:21
1:08
B4 · 80m Burpee Broad Jump
1:55
0:24
1:31
B5 · 1000m Row
2:18
0:21
1:57
B6 · 200m Farmers Carry
8:55
6:54
2:01
B7 · 100m Sandbag Lunges
13:50
11:49
2:01
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166