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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Kimm Lacson & Ravindi Ratnayake & Shuying Yao & Nakmeen Waeming — Hong Kong 2025

W U40 n = 166
Finish · net time
1:39:32
−0:16 v median 1:39:48
Women
81/166
U40
65
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−1:58
v median
22/166
Rank
Biggest loss
50m Sled Push
+0:23
v median
102/166
Rank

The race, in words

1:39:32 at Hong Kong 2025 put Kimm Lacson & Ravindi Ratnayake & Shuying Yao & Nakmeen Waeming 81st of 166 women's teams in the Relay division, ahead of 51% of the field.

The wall balls were the standout, 1:58 quicker than the median and 22nd of 166. Paced to finish: the second half went 5:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:46
    v median +2:18
    1000m SkiErg 5:47
    v median −0:05
  2. Block 02 9:12
    Running 2 5:27
    v median −0:05
    50m Sled Push 3:45
    v median +0:23
  3. Block 03 12:38
    Running 3 6:09
    v median +0:39
    50m Sled Pull 6:29
    v median +0:14
  4. Block 04 11:52
    Running 4 5:37
    v median +0:11
    80m Burpee Broad Jump 6:15
    v median −0:05
  5. Block 05 12:13
    Running 5 6:27
    v median +0:34
    1000m Row 5:46
    v median +0:12
  6. Block 06 8:06
    Running 6 5:45
    v median −0:17
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 11:46
    Running 7 6:16
    v median +0:16
    100m Sandbag Lunges 5:30
    v median +0:06
  8. Block 08 9:57
    Running 8 5:16
    v median −0:46
    Wall Balls 4:41
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:27 0:51
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
2:03
0:15 1:48
B5 · 1000m Row
1:51
0:18 1:33
B6 · 200m Farmers Carry
2:33
0:57 1:36
B7 · 100m Sandbag Lunges
2:06
0:34 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32 behind

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166