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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wing Tung Ernie Lam & PUI CHI CHAN & Tsz Yiu Li & Hin Kiu Hebe Pang — Hong Kong

W U40 n = 166
Finish · net time
1:40:15
+0:27 v median 1:39:48
Women
89/166
U40
72
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:31
v median
18/166
Rank
Biggest loss
50m Sled Push
+2:43
v median
161/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 5:54
    v median +2:26
    1000m SkiErg 5:42
    v median −0:10
  2. Block 02 11:33
    Running 2 5:28
    v median −0:04
    50m Sled Push 6:05
    v median +2:43
  3. Block 03 11:42
    Running 3 5:30
    v median +0:00
    50m Sled Pull 6:12
    v median −0:03
  4. Block 04 6:18
    80m Burpee Broad Jump 6:18
    v median −0:02
  5. Block 05 5:16
    1000m Row 5:16
    v median −0:18
  6. Block 06 1:57
    200m Farmers Carry 1:57
    v median −0:17
  7. Block 07 3:53
    100m Sandbag Lunges 3:53
    v median −1:31
  8. Block 08 6:31
    Wall Balls 6:31
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:26 0:51
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
15:35
0:13 15:22
B4 · 80m Burpee Broad Jump
21:01
6:44 14:17
B5 · 1000m Row
25:31
14:14 11:17
B6 · 200m Farmers Carry
27:22
13:18 14:04
B7 · 100m Sandbag Lunges
−1:14:53
11:05 −1:25:58
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166