Skip to content
Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Heddy Yiu & Yik Tung Poon & Chi Yan Kwong & Kaylee Yam — Hong Kong

W U40 n = 166
Finish · net time
1:40:48
+1:00 v median 1:39:48
Women
92/166
U40
74
Field beaten
45%

The race, in three figures

Biggest gain
50m Sled Push
−0:44
v median
28/166
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
152/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:12
    v median −0:16
    1000m SkiErg 5:54
    v median +0:02
  2. Block 02 7:25
    Running 2 4:47
    v median −0:45
    50m Sled Push 2:38
    v median −0:44
  3. Block 03 12:15
    Running 3 5:51
    v median +0:21
    50m Sled Pull 6:24
    v median +0:09
  4. Block 04 15:22
    Running 4 6:26
    v median +1:00
    80m Burpee Broad Jump 8:56
    v median +2:36
  5. Block 05 10:55
    Running 5 5:14
    v median −0:39
    1000m Row 5:41
    v median +0:07
  6. Block 06 8:28
    Running 6 6:25
    v median +0:23
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 13:00
    Running 7 5:54
    v median −0:06
    100m Sandbag Lunges 7:06
    v median +1:42
  8. Block 08 11:36
    Running 8 5:29
    v median −0:33
    Wall Balls 6:07
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:27 1:10
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:52
0:24 1:28
B4 · 80m Burpee Broad Jump
1:45
0:16 1:29
B5 · 1000m Row
1:58
0:15 1:43
B6 · 200m Farmers Carry
2:28
0:38 1:50
B7 · 100m Sandbag Lunges
2:03
0:31 1:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:48 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166