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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Rex Ng

HKG M 25-29 n = 1186
Finish · net time
1:34:50
−3:35 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
514/1186
25-29
113/218
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Push
−2:48
v median
1/1186
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
1063/1186
Rank

The race, in words

Rex Ng finished 514th of 1,186 men in the Open division at Hong Kong 2025, in 1:34:50, faster than 57% of the field.

The sled push was where this race was made, 2:48 ahead of the median. The sandbag lunges cost the most time: 2:57 slower than the median.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:17
    v median −0:02
    1000m SkiErg 4:52
    v median +0:06
  2. Block 02 12:12
    Running 2 11:09
    v median +5:39
    50m Sled Push 1:03
    v median −2:48
  3. Block 03 27:58
    Running 3 21:38
    v median +15:43
    50m Sled Pull 6:20
    v median +0:01
  4. Block 04 40:37
    Running 4 33:26
    v median +27:29
    80m Burpee Broad Jump 7:11
    v median +0:55
  5. Block 05 38:05
    Running 5 32:45
    v median +26:31
    1000m Row 5:20
    v median +0:14
  6. Block 06 27:25
    Running 6 26:29
    v median +20:26
    200m Farmers Carry 0:56
    v median −1:32
  7. Block 07 40:31
    Running 7 31:30
    v median +25:29
    100m Sandbag Lunges 9:01
    v median +2:57
  8. Block 08 31:13
    Running 8 24:21
    v median +17:48
    Wall Balls 6:52
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:26 0:48
B2 · 50m Sled Push
−9:33
−7:22 −2:11
B3 · 50m Sled Pull
−24:54
−12:47 −12:07
B4 · 80m Burpee Broad Jump
−27:29
−13:56 −13:33
B5 · 1000m Row
−23:29
−11:44 −11:45
B6 · 200m Farmers Carry
−14:55
−7:14 −7:41
B7 · 100m Sandbag Lunges
−32:07
−16:01 −16:06
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 11
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186