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Hong Kong / HYROX / Season 8 (2025/26)

Chung Yin Lam

HKG M 30-34 n = 1186
Finish · net time
1:34:58
−3:27 v median 1:38:25
Men
515/1186
30-34
129/294
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−2:38
v median
90/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
923/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:14
    v median −0:05
    1000m SkiErg 4:20
    v median −0:26
  2. Block 02 8:50
    Running 2 5:34
    v median +0:04
    50m Sled Push 3:16
    v median −0:35
  3. Block 03 11:09
    Running 3 6:26
    v median +0:31
    50m Sled Pull 4:43
    v median −1:36
  4. Block 04 14:39
    Running 4 6:46
    v median +0:49
    80m Burpee Broad Jump 7:53
    v median +1:37
  5. Block 05 11:19
    Running 5 6:40
    v median +0:26
    1000m Row 4:39
    v median −0:27
  6. Block 06 8:52
    Running 6 6:29
    v median +0:26
    200m Farmers Carry 2:23
    v median −0:05
  7. Block 07 11:53
    Running 7 6:22
    v median +0:21
    100m Sandbag Lunges 5:31
    v median −0:33
  8. Block 08 12:20
    Running 8 7:22
    v median +0:49
    Wall Balls 4:58
    v median −2:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:30
0:50 0:40
B7 · 100m Sandbag Lunges
1:43
0:41 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186