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Hong Kong / HYROX / Season 8 (2025/26)

Ka Hang Che

MAC M 30-34 n = 1186
Finish · net time
1:35:03
−3:22 v median 1:38:25
Men
517/1186
30-34
130/294
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:04
v median
574/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
881/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:06
    v median +1:47
    1000m SkiErg 4:45
    v median −0:01
  2. Block 02 9:05
    Running 2 4:55
    v median −0:35
    50m Sled Push 4:10
    v median +0:19
  3. Block 03 13:11
    Running 3 5:46
    v median −0:09
    50m Sled Pull 7:25
    v median +1:06
  4. Block 04 13:19
    Running 4 5:41
    v median −0:16
    80m Burpee Broad Jump 7:38
    v median +1:22
  5. Block 05 10:40
    Running 5 5:35
    v median −0:39
    1000m Row 5:05
    v median −0:01
  6. Block 06 8:14
    Running 6 5:18
    v median −0:45
    200m Farmers Carry 2:56
    v median +0:28
  7. Block 07 11:15
    Running 7 5:15
    v median −0:46
    100m Sandbag Lunges 6:00
    v median −0:04
  8. Block 08 13:28
    Running 8 5:15
    v median −1:18
    Wall Balls 8:13
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
1:04
0:38 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:40 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186