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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Ping Shun Tong

HKG M 45-49 n = 1186
Finish · net time
1:35:06
−3:19 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
520/1186
45-49
34/102
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Pull
−1:35
v median
184/1186
Rank
Biggest loss
50m Sled Push
+0:22
v median
734/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, Ping Shun Tong crossed the line in 1:35:06: 520th of 1,186 men, faster than 56% of the field.

The sled pull was the standout, 1:35 quicker than the median and 184th of 1,186. The race faded late: the second half went 3:53 worse against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:29
    v median +0:10
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 9:47
    Running 2 5:34
    v median +0:04
    50m Sled Push 4:13
    v median +0:22
  3. Block 03 10:44
    Running 3 6:00
    v median +0:05
    50m Sled Pull 4:44
    v median −1:35
  4. Block 04 10:46
    Running 4 5:46
    v median −0:11
    80m Burpee Broad Jump 5:00
    v median −1:16
  5. Block 05 11:13
    Running 5 6:11
    v median −0:03
    1000m Row 5:02
    v median −0:04
  6. Block 06 8:16
    Running 6 5:56
    v median −0:07
    200m Farmers Carry 2:20
    v median −0:08
  7. Block 07 12:15
    Running 7 6:09
    v median +0:08
    100m Sandbag Lunges 6:06
    v median +0:02
  8. Block 08 13:11
    Running 8 6:24
    v median −0:09
    Wall Balls 6:47
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:26 0:49
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:55
1:31 0:24
B6 · 200m Farmers Carry
2:14
1:21 0:53
B7 · 100m Sandbag Lunges
2:08
1:16 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:37 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 11
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186