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Hong Kong / HYROX / Season 8 (2025/26)

Hiu Lam Chung

HKG M 25-29 n = 1186
Finish · net time
1:35:22
−3:03 v median 1:38:25
Men
528/1186
25-29
117/218
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−2:34
v median
103/1186
Rank
Biggest loss
50m Sled Pull
+1:22
v median
907/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:06
    v median −0:13
    1000m SkiErg 4:52
    v median +0:06
  2. Block 02 9:21
    Running 2 4:59
    v median −0:31
    50m Sled Push 4:22
    v median +0:31
  3. Block 03 13:11
    Running 3 5:30
    v median −0:25
    50m Sled Pull 7:41
    v median +1:22
  4. Block 04 11:30
    Running 4 5:40
    v median −0:17
    80m Burpee Broad Jump 5:50
    v median −0:26
  5. Block 05 11:55
    Running 5 6:30
    v median +0:16
    1000m Row 5:25
    v median +0:19
  6. Block 06 8:50
    Running 6 5:37
    v median −0:26
    200m Farmers Carry 3:13
    v median +0:45
  7. Block 07 12:01
    Running 7 5:21
    v median −0:40
    100m Sandbag Lunges 6:40
    v median +0:36
  8. Block 08 10:43
    Running 8 5:41
    v median −0:52
    Wall Balls 5:02
    v median −2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:24 0:46
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:22
0:15 1:07
B4 · 80m Burpee Broad Jump
1:58
0:18 1:40
B5 · 1000m Row
1:09
0:27 0:42
B6 · 200m Farmers Carry
1:33
1:06 0:27
B7 · 100m Sandbag Lunges
1:37
0:49 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:21 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186