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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Yuen Sang Wong ( Sun)

HKG M 50-54 n = 1186
Finish · net time
1:35:33
−2:52 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
533/1186
50-54
12/46
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
350/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
966/1186
Rank

The race, in words

Yuen Sang Wong ( Sun) finished 533rd of 1,186 men in the Open division at Hong Kong 2025, in 1:35:33, faster than 55% of the field.

Nowhere gained more than the sandbag lunges: 0:54 on the median. On the burpee broad jumps the field had the edge, by 1:54.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:12
    v median −0:07
    1000m SkiErg 4:44
    v median −0:02
  2. Block 02 13:43
    Running 2 9:32
    v median +4:02
    50m Sled Push 4:11
    v median +0:20
  3. Block 03 8:06
    Running 3 2:30
    v median −3:25
    50m Sled Pull 5:36
    v median −0:43
  4. Block 04 8:10
    80m Burpee Broad Jump 8:10
    v median +1:54
  5. Block 05 5:12
    1000m Row 5:12
    v median +0:06
  6. Block 06 2:46
    200m Farmers Carry 2:46
    v median +0:18
  7. Block 07 5:10
    100m Sandbag Lunges 5:10
    v median −0:54
  8. Block 08 14:42
    Running 8 5:52
    v median −0:41
    Wall Balls 8:50
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:25 0:41
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
1:40
0:17 1:23
B4 · 80m Burpee Broad Jump
5:47
5:37 0:10
B5 · 1000m Row
15:15
14:42 0:33
B6 · 200m Farmers Carry
13:08
12:35 0:33
B7 · 100m Sandbag Lunges
11:31
10:46 0:45
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 11
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186