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Hong Kong / HYROX / Season 8 (2025/26)

Bennet Dunne

AUS M 30-34 n = 1186
Finish · net time
1:35:42
−2:43 v median 1:38:25
Men
536/1186
30-34
134/294
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:36
v median
158/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
897/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:17
    v median −0:02
    1000m SkiErg 4:45
    v median −0:01
  2. Block 02 8:26
    Running 2 5:31
    v median +0:01
    50m Sled Push 2:55
    v median −0:56
  3. Block 03 11:31
    Running 3 6:02
    v median +0:07
    50m Sled Pull 5:29
    v median −0:50
  4. Block 04 13:53
    Running 4 6:09
    v median +0:12
    80m Burpee Broad Jump 7:44
    v median +1:28
  5. Block 05 11:08
    Running 5 6:11
    v median −0:03
    1000m Row 4:57
    v median −0:09
  6. Block 06 8:13
    Running 6 6:09
    v median +0:06
    200m Farmers Carry 2:04
    v median −0:24
  7. Block 07 10:28
    Running 7 6:00
    v median −0:01
    100m Sandbag Lunges 4:28
    v median −1:36
  8. Block 08 13:13
    Running 8 6:09
    v median −0:24
    Wall Balls 7:04
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
2:06
0:25 1:41
B4 · 80m Burpee Broad Jump
1:45
0:28 1:17
B5 · 1000m Row
1:14
0:32 0:42
B6 · 200m Farmers Carry
1:42
0:59 0:43
B7 · 100m Sandbag Lunges
1:47
0:53 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186