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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chi Wing Chan

HKG M 50-54 n = 1186
Finish · net time
1:35:43
−2:42 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
537/1186
50-54
13/46
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:23
v median
204/1186
Rank
Biggest loss
Wall Balls
+0:45
v median
702/1186
Rank

The race, in words

1:35:43 at Hong Kong 2025 put Chi Wing Chan 537th of 1,186 men in the Open division, ahead of 55% of the field.

Nowhere gained more than the sandbag lunges: 1:23 on the median. If there was time left out there, it was on the wall balls, 0:45 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:11
    v median −0:08
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 10:10
    Running 2 5:35
    v median +0:05
    50m Sled Push 4:35
    v median +0:44
  3. Block 03 12:40
    Running 3 5:48
    v median −0:07
    50m Sled Pull 6:52
    v median +0:33
  4. Block 04 11:37
    Running 4 5:56
    v median −0:01
    80m Burpee Broad Jump 5:41
    v median −0:35
  5. Block 05 11:30
    Running 5 6:03
    v median −0:11
    1000m Row 5:27
    v median +0:21
  6. Block 06 8:13
    Running 6 5:52
    v median −0:11
    200m Farmers Carry 2:21
    v median −0:07
  7. Block 07 10:33
    Running 7 5:52
    v median −0:09
    100m Sandbag Lunges 4:41
    v median −1:23
  8. Block 08 14:13
    Running 8 5:52
    v median −0:41
    Wall Balls 8:21
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:24 0:48
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:37
1:05 0:32
B7 · 100m Sandbag Lunges
1:43
1:09 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:00 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 11
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186