The race, in three figures
The race, in words
Joseph Donaghue finished 542nd of 1,186 men in the Open division at Hong Kong 2025, in 1:35:57, faster than 54% of the field.
The wall balls were the standout, 1:11 quicker than the median and 353rd of 1,186. On the burpee broad jumps the field had the edge, by 1:39. Stronger after halfway: 8:02 better against the middle of the field than before it.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:45v median +1:26
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Block 02 9:06Running 2 4:42v median −0:48
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Block 03 11:57Running 3 5:16v median −0:39
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Block 04 13:10Running 4 5:15v median −0:42
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Block 05 10:17Running 5 5:31v median −0:43
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Block 06 7:48Running 6 5:34v median −0:29
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Block 07 11:18Running 7 5:30v median −0:31
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Block 08 12:00Running 8 5:35v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.