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Hong Kong / HYROX / Season 8 (2025/26)

Joseph Donaghue

GBR M 35-39 n = 1186
Finish · net time
1:35:57
−2:28 v median 1:38:25
Men
542/1186
35-39
131/252
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−1:11
v median
353/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
926/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:45
    v median +1:26
    1000m SkiErg 4:23
    v median −0:23
  2. Block 02 9:06
    Running 2 4:42
    v median −0:48
    50m Sled Push 4:24
    v median +0:33
  3. Block 03 11:57
    Running 3 5:16
    v median −0:39
    50m Sled Pull 6:41
    v median +0:22
  4. Block 04 13:10
    Running 4 5:15
    v median −0:42
    80m Burpee Broad Jump 7:55
    v median +1:39
  5. Block 05 10:17
    Running 5 5:31
    v median −0:43
    1000m Row 4:46
    v median −0:20
  6. Block 06 7:48
    Running 6 5:34
    v median −0:29
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 11:18
    Running 7 5:30
    v median −0:31
    100m Sandbag Lunges 5:48
    v median −0:16
  8. Block 08 12:00
    Running 8 5:35
    v median −0:58
    Wall Balls 6:25
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
4:39
0:18 4:21
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
1:19
0:18 1:01
B6 · 200m Farmers Carry
1:30
0:39 0:51
B7 · 100m Sandbag Lunges
1:27
0:45 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:46 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186