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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Alex Koustas & Simon Sarnowski — Hong Kong

Alex Koustas Simon Sarnowski
M 35-39 n = 902
Finish · net time
1:17:57
−11:00 v median 1:28:57
Men
201/902
35-39
51/188
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
91/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
573/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 6:02
    v median +2:21
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 6:33
    Running 2 5:05
    v median −0:51
    50m Sled Push 1:28
    v median −0:43
  3. Block 03 8:34
    Running 3 5:21
    v median −0:58
    50m Sled Pull 3:13
    v median −1:00
  4. Block 04 9:31
    Running 4 5:35
    v median −0:47
    80m Burpee Broad Jump 3:56
    v median +0:18
  5. Block 05 10:28
    Running 5 6:11
    v median −0:30
    1000m Row 4:17
    v median −0:29
  6. Block 06 7:19
    Running 6 5:31
    v median −0:59
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 9:11
    Running 7 5:37
    v median −0:54
    100m Sandbag Lunges 3:34
    v median −0:33
  8. Block 08 9:44
    Running 8 5:20
    v median −1:16
    Wall Balls 4:24
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
1:15
0:47 0:28
B7 · 100m Sandbag Lunges
1:06
0:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:50 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902