The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Lok Him Ng & Ho Ching Chu crossed the line in 1:18:08: 203rd of 902 men's teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 3:35 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:33v median −0:08
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Block 02 8:15Running 2 5:35v median −0:21
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Block 03 10:00Running 3 6:21v median +0:02
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Block 04 8:53Running 4 6:03v median −0:19
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Block 05 10:09Running 5 5:46v median −0:55
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Block 06 7:29Running 6 5:54v median −0:36
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Block 07 8:46Running 7 5:43v median −0:48
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Block 08 9:49Running 8 5:57v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.