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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Alexander Li & Ian Ngai — Hong Kong 2025

Alexander Li Ian Ngai
M 35-39 n = 902
Finish · net time
1:19:24
−9:33 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
234/902
35-39
59/188
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
112/902
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
556/902
Rank

The race, in words

1:19:24 at Hong Kong 2025 put Alexander Li & Ian Ngai 234th of 902 men's teams in the Doubles Open division, ahead of 74% of the field.

The sled pull was the standout, 0:53 quicker than the median and 112th of 902. The race faded late: the second half went 2:39 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:06
    v median −0:35
    1000m SkiErg 4:00
    v median −0:18
  2. Block 02 7:29
    Running 2 5:37
    v median −0:19
    50m Sled Push 1:52
    v median −0:19
  3. Block 03 9:10
    Running 3 5:50
    v median −0:29
    50m Sled Pull 3:20
    v median −0:53
  4. Block 04 8:51
    Running 4 5:58
    v median −0:24
    80m Burpee Broad Jump 2:53
    v median −0:45
  5. Block 05 10:37
    Running 5 6:14
    v median −0:27
    1000m Row 4:23
    v median −0:23
  6. Block 06 8:01
    Running 6 5:59
    v median −0:31
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 10:19
    Running 7 5:51
    v median −0:40
    100m Sandbag Lunges 4:28
    v median +0:21
  8. Block 08 11:10
    Running 8 6:39
    v median +0:03
    Wall Balls 4:31
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:24 0:46
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:09
0:41 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902