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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Koey Liang & Hoi Lam Leung & Lingling Lai & Yukyu So — Hong Kong

W U40 n = 166
Finish · net time
1:43:32
+3:44 v median 1:39:48
Women
103/166
U40
84
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:43
v median
12/166
Rank
Biggest loss
Wall Balls
+4:49
v median
150/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 2:56
    v median −0:32
    1000m SkiErg 5:37
    v median −0:15
  2. Block 02 10:57
    Running 2 6:22
    v median +0:50
    50m Sled Push 4:35
    v median +1:13
  3. Block 03 12:18
    Running 3 6:01
    v median +0:31
    50m Sled Pull 6:17
    v median +0:02
  4. Block 04 10:10
    Running 4 5:31
    v median +0:05
    80m Burpee Broad Jump 4:39
    v median −1:41
  5. Block 05 13:44
    Running 5 8:30
    v median +2:37
    1000m Row 5:14
    v median −0:20
  6. Block 06 21:32
    Running 6 19:40
    v median +13:38
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 18:16
    Running 7 14:35
    v median +8:35
    100m Sandbag Lunges 3:41
    v median −1:43
  8. Block 08 30:46
    Running 8 19:18
    v median +13:16
    Wall Balls 11:28
    v median +4:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:24
0:23 2:01
B2 · 50m Sled Push
1:24
0:39 0:45
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
−12:02
0:19 −12:21
B6 · 200m Farmers Carry
−7:19
0:38 −7:57
B7 · 100m Sandbag Lunges
−8:44
0:30 −9:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166