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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Sin yau Sharon Tso & Yan Tung Fung & Yi Lam Emily Ng & Hin Ni Lisa Ho — Hong Kong 2025

W U40 n = 166
Finish · net time
1:43:57
+4:09 v median 1:39:48
Women
105/166
U40
86
Field beaten
37%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:33
v median
56/166
Rank
Biggest loss
Wall Balls
+2:15
v median
133/166
Rank

The race, in words

1:43:57 at Hong Kong 2025 put Sin yau Sharon Tso & Yan Tung Fung & Yi Lam Emily Ng & Hin Ni Lisa Ho 105th of 166 women's teams in the Relay division.

The sandbag lunges were the standout, 0:33 quicker than the median and 56th of 166. On the wall balls the field had the edge, by 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 3:52
    v median +0:24
    1000m SkiErg 6:03
    v median +0:11
  2. Block 02 9:33
    Running 2 5:32
    v median +0:00
    50m Sled Push 4:01
    v median +0:39
  3. Block 03 12:08
    Running 3 5:08
    v median −0:22
    50m Sled Pull 7:00
    v median +0:45
  4. Block 04 11:47
    Running 4 5:18
    v median −0:08
    80m Burpee Broad Jump 6:29
    v median +0:09
  5. Block 05 11:40
    Running 5 5:38
    v median −0:15
    1000m Row 6:02
    v median +0:28
  6. Block 06 11:34
    Running 6 9:21
    v median +3:19
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 23:10
    Running 7 18:19
    v median +12:19
    100m Sandbag Lunges 4:51
    v median −0:33
  8. Block 08 28:42
    Running 8 19:48
    v median +13:46
    Wall Balls 8:54
    v median +2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:43
0:33 1:10
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:45
0:17 1:28
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
−9:52
0:45 −10:37
B7 · 100m Sandbag Lunges
−10:42
0:53 −11:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166